Walnuts Whole Wheat Bread / 核桃全麦包

Recipe Category:

Ingredients / 材料:

Method / 做法:

Mix water, salt and yeast in a mixing bowl. Add in 2 kinds of flours. Knead until a dough formed.
Transfer the dough to a working surface. Knead the dough until smooth and elastic. Cover with a plastic wrapper and let stand for about 40 minutes in a warm place until the dough doubled in size.
Take out the dough, press out the gas and knead in the walnuts. Divide the dough into 2 portions. Knead each into oval, folding 1/3 of the dough from the top to the middle and 1/3 from the bottom to the middle. Seal the seam with the palm of your hand and shape it into a long loaf. Let stand for another 40 minutes in a baking tray.
Preheat the oven to 200C/400F. Spritz the preheated oven with some water, then bake the bread for about 20 minutes.

把水，盐，和酵母混合。加入高粉和全麦粉。用手将其揉成面团。
将面团移到工作台上，揉搓至面团表面光滑。盖上保鲜膜室温发酵40分钟直到面团膨胀为双倍大。
取出面团，将核桃碎均匀揉入面团。将面团分成2份，揉成椭圆形，从上面将面团折叠1/3，再将另一面折叠成1/3，用手压合接口。将面团对折，然后揉成棒形。放到烤盘上进行最后40分钟的发酵。
预热烤箱到200C/400F。喷上水然后将发酵好的面团放入烘焙大约20分钟。

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